CrossFit is a series of functional, constantly varied movements – executed at high intensity. At CrossFit Dexterity, we pride ourselves on delivering CrossFit training that is broad, ever changing and inclusive. Our programming is scalable, expertly designed to suit every level of fitness and experience.

Call CrossFit Dexterity today on 0430 149 825 or 9464 4721 to book your free intro session!

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CrossFit Journal: The Performance-Based Lifestyle Resource

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CrossFit Kids : Forging the Future of Fitness

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